Hypnotherapy works by lowering our brain wave state in order to allow our subconscious mind to receive suggestions for change.  It is a very natural state of mind.  We actually go into an Alpha brain wave state when we are doing a repetitive action that we really don't need to concentrate on.  For example, if you have ever been driving and find you have reached your destination without remembering how you got there, you are in this state of mind.  Theta is a deeper state, and is the state we are in right before drifting off to sleep at night.  During these times, our mind is much more responsive to suggestion.

Yes, hypnosis is a powerful modality for change.  It works in accessing the subconscious mind where our deep beliefs are held.  The change clients see is directly reflective of the time and effort they are willing to put into listening to their recordings, and practicing daily techniques I give them during their session work.

In-person hypnotherapy sessions are confidential, one on one appointments in a private office setting. Individual Hypnotherapy sessions are 2 hours in length, and will include an initial intake to discuss the client’s goals. A hypnotherapy service that will best fit the client’s needs will be determined by the practitioner at this time. If a client prefers to choose a particular service, they may request that at the time of booking.

Due to the nature of the session booking window, I have a strict no-show, cancellation and reschedule policy. You will receive a link 24 hours prior to your personal session with me if you need to reschedule. If you do not reschedule or cancel 24 hours in advance of your booked session time, please note that you will forfeit the full amount of the session.

These sessions are one hour sessions that compliment hypnotherapy session work, and are delivered in-person only.

Reiki healing, Access BARS, Chakra balancing, & Emotional Freedom Technique (EFT).

Package sessions include integrating various hypnotherapy services such as; Personal Hypnotic Recordings with suggestions, Parts Hypnotherapy, Childhood Regression, Eye Movement Therapy, Coaching and Neuro-Linquistic Programming (NLP) to address a particular issue or concern at a deeper level. 

These sessions allow the practitioner to address the clients concerns from different angels and deliver strong and effective results, though utilizing more than one service technique.

Yes, these sessions are safe, effective and confidential. Remote sessions are available through my office for those who prefer doing their hypnotherapy session work in the privacy of their own home. Simply select this option at the time of your booking and I will send you a link to join by ZOOM.  You must have a computer, headphones and a mic, and be able to have access to a quiet, private room during the session. 

Please note that this option is only available for Hypnotherapy and Self Discovery Coaching sessions.

No.  You are never out of control during a hypnotherapy session.  The only suggestions you will receive, will be those we have discussed prior to hypnosis.  You are always in control, and often aware of what I'm saying as you rest comfortably in a recliner.  You may drift into a deeper state during the session work, and that is fine.  You will be very relaxed and comfortable at all times.  

The techniques I use during session work are very individualized.  Depending on what you are trying to achieve, I offer different packages for your success.  Generally 1-3 sessions are needed for a specific goal.  Many clients choose to continue the self-discovery protocol for continued success, which includes further session work.